Why am I tired all the time?

4. Drink at least 3l of water daily.

14. Stop smoking weed to fall asleep.

- Red meat

Listen to the eerie sounds of Mars recorded by a NASA rover - Mashable

It's the main fuel source for your brain cells.

Oxygen supplies energy to every cell in your body.

12. Eat plenty of whole, high-quality foods:

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

2. Don’t drink coffee after 1 pm.

6. Reduce exposure to blue light in the evenings.

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11. Get your Testosterone levels checked.

8. Consume electrolytes after waking up.

Hang out with people who motivate you.

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Your gut will thank you.

It stops the production of melatonin — making it impossible to fall asleep.

1. Get natural sunlight as early as possible

Space pebbles and rocks play pivotal role in giant planet's formation - Phys.org

3. Stop eating late at night

Your gut health is responsible for producing energy.

98% of People Complain About Feeling Constantly Tired.

Switch 2: Sony says PS5 performance required for ‘great experience on a big screen’ - Video Games Chronicle

- Raw dairy

15. Always keep your house and workspace clean.

- Fish & Poultry

As a friend of Megan's who also watches Suits, would you advise her not to return to the show in order to protect her character's reputation?

They don’t know why though.

- Honey

16. Don’t hang out with negative people.

Can whey protein cause allergies in people sensitive to milk?

10. Incorporate breathwork in your morning routine.

Cheers!

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Speech by Governor Kugler on the economic outlook and monetary policy - Federal Reserve Board (.gov)

7. Remove processed food from your diet.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

5. Lift weights or exercise 3-5x times a week.

What is the reason behind people believing in the concept of causation, even though it cannot be proven or deemed necessary for everything to exist?

13. Don't listen to sad music.

Note: Your body uses energy to digest food instead of recovering during sleep.

9. Avoid eating carbs early in the day.

Which one is better to guys, boobs or butt?

Low energy is primarily associated with low T levels in men.

- Fruits

Listen to uplifting music.

What do bad boys know that nice guys don't?